Months back, myself and few of my close friends went for a talk. It is all about detox program that we can do it at home. It is safe and natural, Mrs Pang gave us a totally different view on the food we are having daily. Through the everyday emails we received, I'm sure some of you might came across articles about margarine and slice cheese, how bad is this type of "processed food". She emphasize food that we consume daily must prepare fresh but for todays modern life, people will opt for convenience (3-in-1, instant noodles...etc) but if you given a choice, look for hawkers food than having such kind of over processed food. I'd extracted this "formula" forwarded by a dear friend Eunice and I hope to share this great findings that I just discovered. There are many others method on the internet, there are more or less the same. Most of my friends had tried it and happy with the "results".
Happy pooing and stay healthy.
The Liver And Gallbladder Miracle Cleanse by Andreas Morits
Women : once every month – a week before menstruation
Men and children : once a month
Regular bowel purge - Day 1 at 10.00 pm
- Epsom Salts (magnesium sulfate) 4 – 5 teaspoon. “OR”
- Castor Oil 4 – 5 tablespoon. “OR”
- Colo2zone (magnesium oxide) 2 – 3 teaspoon
Mix either one of the above with ½ cup of fresh fruit juice – apple, orange, grapefruit, lime or lemon.
After 30 minutes of drinking either one of the above, sip 1000 ml of hot water for effective cleansing.
Deworm – Zentel tablet - Day 2 and day 3 in the morning (6 months once)
- One tablet each day for two days
To Soften The Bile Ducts - Day 2 to day 6 in the morning
- Drink fresh juice from 5 large apples with half beet root daily for five days
Liver and gallbladder cleanse - Day 6
Light diet on the day of cleansing. Avoid taking medicines or supplements that you can do without.
A) 5.00 pm Stop eating solid food (to prevent feeling ill)
B) 7.30 pm Epsom Salts (magnesium sulfate) 4 – 5 teaspoon “OR”
Castor Oil 4 – 5 tablespoon “OR”
Colo2zone (magnesium oxide) 2 – 3 teaspoon
Mix either one of the above with ½ cup of fresh fruit juice – apple, orange, grapefruit, lime or lemon.
C) 8.00 pm Coffee enema hold for 15 minutes. (Refer to the attached for preparation of coffee water)
D) 9.45 pm Preparation for (E). Mix 150ml extra virgin olive oil with 125ml of fresh grapefruit or orange juice (use mineral bottle, dispose after use)
E) 10.00 pm Shake well and drink the olive oil/grape fruit or orange juice mixture as per (D)
Drink standing up. (After drinking mixture do not drink water to avoid nausea feeling)
Prop head up with two pillows
Prop legs up with two pillows (placed pillows below the ankles)
Immediately go to bed. Keep still for the next 20 minutes.
Next morning, Flushing of stones
6.00 am Coffee enema hold for 15 minutes.
Eat a light breakfast. Drink a mixture of 1/4 teaspoon of sea salt & 2 teaspoon of natural brown sugar or
jaggery. Drink local fresh coconut water and eat the flesh. Continue to drink plenty of fluid for the day.
Expect liquid stool in the morning, or even up to 2 days later. Look out for soft stones that usually float. It can be any colour or like green peas. If there is any chaff floating this is probably cholesterol crystals. Take pictures, count and measure the stones.
Congratulations, You have removed stones without surgery.
Preparation of coffee water for coffee enema
Mix 2 - 4 teaspoon of organic coffee powder into 500ml of distilled water.
- Bring it to boil and let it simmer for about 15 minutes.
- Add another 1,000ml of distilled water to cool it.
- When it is lukewarm, it is ready for use.
- Strain the coffee water of all residues.
- Add 1 tablespoon of apple cider vinegar into the coffee water.
Coffee Enema
Fill the enema bag with coffee water preparation, in order to release the air trap inside the discharge tube, open the control knob to allow a bit of coffee water to flow out, then lock the control knob.
Hang enema bag on toilet door knob (for easy access to the toilet bowl because the stool will discharge very quickly as soon as you sit down on the toilet bowl)
Apply Vaseline or ghee along 4 inches of the enema tube surface starting from the tip. Also apply Vaseline on anus opening.
Lie down sideways on the right side of body.
Insert the tube into the anus and ensure that the tube with the two openings penetrates into the anus (up to approximately 4” inside).
Now open the control knob to slowly release the coffee preparation into the anus. Caution, hold the tube firmly, as there is possibilities that the tube may be forced out by the anus pressure.
When the coffee is completely drained from the enema bag, locked the control knob while the tube is still inside the anus. During this time, you may have tendency to purge or feel stomach ache or cramp. Try to hold the coffee water in the colon for approximately 15 minutes. More effective, if you could hold longer. Pull out the tube and sit on the toilet bowl to begin the purge.
Rub the stomach area from right to left to assist the discharge of stool.
When finish, clean up. Disinfect the bag. Hang and keep dry the enema bag for next use.
Note : Should you have the urgency to purge way before completion, lock the control knob, pull out the tube and sit on the toilet bowl to begin the purge. Do repeat the procedures until the coffee water is finish.
Bought this neck float last week from Toy r us, Bangsar Village. Looks interesting but yet to try it out on my daughter. It gives freedom of movement on the baby and let baby remain floating. It cost me RM59.90 and is product of Taiwan. I don't see this product sell in every single outlet but this guy was having a little booth with Toy r us at the ground floor. That picture on the packaging is actually his son @ 8-9 months old. He was showing a video of how his son "swim" with this neckfloat.
